What can I do about my son’s hammer toes?What is causing the pain in my left foot?It’s roughly in the position where cramp can occur in the foot. What is causing the numbness and pins and needles in my foot?foot pain 3 weeks after fallTreatment is with heel pads, soft-soled shoes and if it gets really bad, steroid injection.If the fascia in the middle is inflamed, then it may get worse on walking. http://www.expertselfpublishing.com/footmedicaldoctor/2016/10/01/a-simple-overview-of-picking-major-criteria-for-foot-surgery/Recommended When it becomes inflamed it is called plantar fasciitis.This is more usually felt at the point where the fascia is attached to the heel bone, so is felt more under the heel than in the middle of the foot.This is typically worse when you first get up in the mornings, and eases off a bit if you walk about. This can give an electric shock-like sharp brief pain.It is most likely that whatever the cause, this is a self-limiting condition that will settle down in due course.Give it some rest, perhaps take some anti-inflammatories like ibuprofen if you have no contraindications to them, and give it a bit of time.Clearly, if things do not improve, then you will need to go and tell your doctor about it for some further advice.Yours sincerelyThe NetDoctor Medical TeamOther Qs & AsBunionsCramps on toes and feetFallen archesFlat feet worryHeel spurHeel spursHow can I stop my feet from swelling?This will benefit from arch supports and well-padded shoes, like good quality trainers, that can distribute the weight better and help it to settle down.If you play sport, don’t play and wait until it settles.One other possibility is that a nerve may be trapped where it passes through the fascia. It almost feels like I have a splinter in there.I have inspected the area and can find no evidence of any cut or foreign object.